Intuitive Bodywork For All
No more cookie cutter routines.
It’s time to reset your physical and energetic state.
Treatments designed with you in mind
Are you ready to take the energetic shift that your physical self needs?
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Designed to fit your schedule and needs. Each treatment includes Reiki, cupping, hot stones and a hot towel if your body should need it that day. Trained in modalities such as Thai-Yoga Massage, Acupressure, Myoskeletal Alignment Techniques, Swedish and Reiki II, I listen to what your body needs and adjust each treatment as such.
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Attuned to the second degree of Reiki, I offer stand alone sessions that don’t include massage. Reiki can be practiced in person in my office or at home. With the ease of distance Reiki I can send you healing energy whether you are close by or far far away.
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Once a month I open up a Friday to bring to you the delight of floor work. Just as intuitive as my traditional bodywork sessions, but offering a more grounding sensation of working on the floor. You will be on a soft cotton mat that is oh so comfortable. Treatments are fully clothed so dress comfortable so that you can be stretched.
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Bodywork memberships are designed so that you don’t miss a month. Billed routinely on the first just like any other subscription you have. Book as normal online and you’re ready to go. With a membership you get access to priority booking and a small discount as a thank you for showing up every month to support my small business.
Who’s Behind Hara?
Hi I’m Lizabeth, or Liz for short. I’m an alumni of the New York Institute of Massage here in WNY. I found my passion for massage and bodywork while living on San Francisco years ago and living with chronic pain. I discovered just how healing the power of touch was and knew right away that it was my calling. Trained in modalities ranging from your traditional Swedish massage to the more Eastern side of the practice using Acupressure, Thai-Yoga and Shiatsu, I strive to bring you a unique experience that will leave you feeling rested and renewed
Every treatment is designed with you in mind. Some days you need more intense work on your physical self, but some days you may want to have a little more help energetically. That’s where my energy work comes in. I am trained to the second degree of Usui Shiki Ryoho Reiki and practice it in my day to day life regardless of if I have a client on the table.